

| See article's such as this one and more each month by joining the Healing Spirit Community Newsletter below!! What is Sound Therapy for Chakra’s? By Anamere This month’s theme is Chakra’s. I’m sure you have read other articles within the newsletter on what Chakra’s are and various tools to balance them. I am hoping this article will enhance this knowledge by utilizing sound to balance chakra’s. Now that we know and have thought about the effects of Chakra’s on our Bodies. The question might come to mind - Can sounds can be utilized to balance our Chraka’s too? The answer is yes. Utilizing Musical Instruments, Tuning Forks, Crystal Bowls, Singing Bowls, Drumming, Chanting and Toning (using your voice in a vowel tone or singing vowel tones into the chakras) can all be used for our Chakra’s. But first lets talk general info on sound and the human body and the effects of sounds on our body. You may have heard of Dr. Emoto and the extensive scientific research he has performed over the last decade. This research documented the relationship words and sound on water molecules. Dr. Emoto’s research found that when certain word were place on containers or “sounds” (music) played while water was crystalizing the water molecules changed form. While certain words such as “Love” or “Gratitude” formed beautiful crystals classical music produced similar effects. Other sounds and phrases such as “I Hate you” or Heavy metal music produced muddy or cloudy water crystals. It is then interesting to think about the human body. Made up primarily of water, about 75% what remains is also muscled water, and to think of the effects of sounds and words on our body’s. It is even more interesting to think of sound changing and balance the frequency of our Chakra’s in turn effect the body. It can and it does! Study’s performed by many scientist have shown the effect of sound therapy, toning, chanting and drumming as a balancing tool for the Chakra system. But how, you may ask, is this measured? Although Eastern Societies have know this for many centuries by utilizing the hands and other tools to sense “The unseen energy” of the body, and things of this nature. Resent studies in the West have used a variety of devices to back this knowledge with science. Devices such as a SQUID* Magnetometer, Radionics, Electromagnetic devices and other more metaphysical tools such as dowsing and pendulums.(*SQUID= super conducting quantum interference device) On a more basic level. I like to think about music and the effect it can have on mood and the way I feel. Either negatively or positively. Think of a song you enjoy (or not if you wish). Perhaps your favorite song on the radio, a song from childhood, a loved classical piece or maybe drumming or chanting. Think of this song. How does it make you feel? Or is it high symphonic sounds that fill you with a sense of connection and oneness. Or an upbeat little ditty that creates a sense of social belonging when heard in a social setting. Is it filled with low tones which might fill you with comfortable or uncomfortable sexual energy depending on time and place. It really is interesting to think about music notes and tones making you feel good or bad. It is more interesting because each of the chakras is energy that is vibrating at a certain frequency or “tone”. Each in a logical and orderly sequence of seven vibrations. Each of the colors of the spectrum also represent a series of seven vibrations in a logical and orderly sequence, as do the notes of the musical scale. Hummmm... Interesting indeed! Music played in a certain key vibrates a particular chakra. We feel a particular way when we hear that note. Remember solfege?; the method of assigning syllables to names of the musical scale: Do, Re, Mé, Fa, Sol, La, Ti. Each of these frequencies can be used from the 1st to 7th chakra, the tones and elements become more and more subtle, moving through the five physical elements of earth, water, fire, air, and ether, to the spiritual elements of inner sound and inner light. The heaviest vibrations or the longest wavelength are on the bottom and the lightest on the top. The following is a list of each chakra, basic area it covers, color, musical note, vowel tones (you might speak or sing vowel tones into the chakra also can use tone patterns besides the vowels such as: Ah Ee Oh / Eeee Ahh Ohhh / Ah EL Ee O /A E O / ma / Ha / AUM Hey hey hey-ma ma hey hey /), tuning fork or crystal bowl frequency which will balance it, element and intention for each Chakra. I hope you will find this useful. 7th Chakra (Crown): The center of knowingness and wisdom. Effects our Empathy and Source of Direction and Universal Connectivity. Color: Purple, Musical Note B, Vowel Tone “E” Tuner Frequency: All Solfeggio tuning forks together, Element of Light, Intention of Collective Consciousness. 6th Chakra (Brow): Effects Brain, Pituitary and Pineal Glands, Hypothalamus, Nose, Eyes and Nervous System Malfunctions, Blindness, Headaches, Eye Strain, Blurred Vision, Nightmares, Sinus Problems. Color: Indigo Musical Note A, Solfegge “La”, Vowel Tone “E” Tuning Fork 852 Hz, Element of Light. Intention: Intuition 5th Throat: Effects Throat, Thyroid, Para-Thyroid, Esophagus, Larynx, Neck and Shoulders auditory system. Color: Blue, Musical Note G, Solfegge “Sol”, Vowel Tone “E” Tuner 741 Hz, Element of Ether. Intention: Expression 4th Heart: Effects Heart, Lungs, Breast, Thymus Gland, Circulatory System And Respiratory System. Color Green, Musical Note F, Solfegge “Fa”, Vowel tone “A”, Tuning Fork Frequency 639 Hz, Element of Air. Intention: Connecting 3rd Solar Plexus: Effects Stomach, Pancreas, Spleen, Liver, Gallbladder, And digestive System. Color Gold, Musical Note E, Solfegge “Mi”, Vowel Tone “O” Tuning Fork Frequency 528 Hz, Element of Fire, Intention: Transformation. 2nd Sacral: Effects Bladder, Kidneys, Pelvic Area, Sex Glands, And reproductive Systems. Color Orange, Musical Note D, Solfegge “Re”, Vowel Tone “O” Tuning Fork 417Hz Element of Water. Intention: Change 1st Root: Effects: Coccygeal Plexus, Rectum, Hips, Legs, Feet, Base of Spine, Adreanals, And Elimination System. Color Red, Musical Note C, Solfeggio “Ut”, Vowel Tone “U” Tuning Fork 396 Hz, Element of Earth. Intention: Liberate In ending you can utilize a variety of musical instruments and other sound tools to balance Chakra’s. There are a variety of Singing Bowls, Crystal Bowls, Bells, Wind Chimes, Tuning Forks to aid with this. I encourage you to sing, listen and connect through sound any way/any time you can you might just balance your chakra’s while your doing this! Listening to natural sounds such as wind, water, birds and crickets are beneficial. And of courses singing in the shower as well. It really IS good for the Soul! May your day be filled with Light and your being be filled with sound! References for this article found through Wikipedia.com, SomaEnergetics and a simple google search on the topic. Source Citing: "Music Therapy" Wikipedia 2008 Wikipedia The free online encyclopedia 24 September 2008 http://en.wikipedia.org/wiki/Music_therapy "Why Use Tuning Forks" SomaEnergetics 2008 LightWithin.com 24 September 2008 http://www.somaenergetics. com/SomaEnergetics/why_use_tuning_forks.htm |